Tag Archives: caffeine

Weight control, in its simplest form,seems pretty straightforward: We gain weight because we eat and we eat because we’re hungry. It’s completely logical, then, to assume that appetite suppressants hold the key to weight loss. But do these supplements really offer a useful solution? Are there any potential side effects associated with common,  over-the-counter products? How They Work Appetite suppressants, as the name suggests, limit your cravings for food. The hope is that this will stop you from taking in the excess calories that get stored as fat. Different products try to . Generally, a stimulant such as caffeine, is also included to increase the effects. In fact, caffeine itself has appetite suppressing effects. Because of all this variety, it’s difficult to pinpoint the exact mechanism by which these products actually suppress your appetite. The question of whether or not appetite suppressants actually work is as difficult to answer as how they work, and for the same reasons. With all this uncertainty, you may not be comfortable investing money in some of these pills. Is there anything else you should know if you’re considering using appetite suppressants? Potential Concerns A major source of concern when it comes to the efficacy of appetite suppressants is this very lack uniformity. When combined with a lack of evidence regarding the usefulness of some compounds, […]

Do you find yourself yawning, rubbing your eyes and dozing off around 2:00 p.m. every day? If so, you’re not alone. Excessive daytime sleepiness is a common complaint among Americans. Fatigue is sometimes caused by a medical problem. But if a trip to the doctor reveals that you’re OK, certain behaviors may be to blame […]

Do you find yourself yawning, rubbing your eyes and dozing off around 2:00 p.m. every day? If so, you’re not alone. Excessive daytime sleepiness is a common complaint among Americans. Fatigue is sometimes caused by a medical problem. But if a trip to the doctor reveals that you’re OK, certain behaviors may be to blame […]