Tag Archives: treadmill

Having trouble with keeping your running belt straight and centered? The running belt may stretch with use, causing it to fall out of alignment, shifting too far to the left or the right. This can also create unnecessary noise and wear on the running belt. Most commonly, the running belt may come out of alignment […]

Are you looking to buy a treadmill in the near future? Walking into a fitness store can be an overwhelming event. There’s typically a wide variety of equipment to view and consider buying for your home. But it doesn’t have to be a fearful experience. Armed with some sound advice, you can find the perfect […]

Ask Coach Jenny Q: How can I continue to run safely through my pregnancy?  ~Elisabeth A: Best wishes to you, Elisabeth, on your pregnancy. It sounds as if you’ve been running regularly, which is great because most doctors encourage women to continue their exercise routines through the pregnancy with modifications to effort levels along the […]