Johnson Fitness & Wellness Blog
homeostasis Articles
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Nutrition
The Glycemic Index: What you should know
Your body is full of delicate balancing acts. Different chemicals are constantly competing to counteract each other and keep things running smoothly, in a process clinically known as homeostasis. This ability to self-regulate allows our bodies to maintain a healthy temperature, blood pressure and water levels. Another important example of homeostasis that has been receiving […]