Johnson Fitness & Wellness Blog

LDL bad cholesterol Articles


Coconut oil: Miracle or myth?

Celebrity doctors and health food enthusiasts alike are touting coconut oil as the new miracle food. From preventing Alzheimer’s disease to promoting weight loss to giving you silky-smooth skin and even soothing diaper rash, it seems like there’s nothing that coconut oil can’t do. Or is there? Health or hype? Coconut oil isn’t a new […]