Johnson Fitness & Wellness Blog

Motivation

Passport Media Player

What if you could run through the American Southwest or Northern Italy any time you stepped on your treadmill? Or cycle through an Alpine meadow without leaving your living room? With the Passport Media Player, featuring Virtual Active technology, you can! Passport makes every workout an adventure. With high-definition destination footage and coordinated ambient sounds, […]

Coaching

Get More From Your Heart Rate Monitor

After running shoes and an MP3 player, a heart rate monitor is usually the first piece of equipment runners add to their workouts. If you aren’t using one now, you’ve most likely at least played with them in the past, calculating whether you’re working too hard or not hard enough, estimating your total calories burned, […]