Johnson Fitness & Wellness Blog

treadmill workouts Articles

Coaching

Getting the Most From Your Treadmill Incline Feature

Let’s make the most of that treadmill workout with Power Incline! You already know that you can increase the intensity of your treadmill workouts by running faster, but what you may not know is the many benefits of changing the treadmill  incline setting on this popular piece of home fitness equipment. If you’re working out […]