Johnson Fitness & Wellness Blog

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Product Review

Echelon Reflect 50″ Touch Mirror

Echelon Reflect 50″ Touch Mirror Review by Paul Maggiotto Overall the Echelon Reflect does a good job of incorporating the in home personal trainer aspect without having one physically be there. Like the other Echelon product lines it works in conjunction with their Echelon Fit app, which is available in monthly or yearly plans. The […]

Product Review

Hoist Mi6 Functional Trainer

Hoist Mi6 Functional Trainer Review by Trent Potts The Hoist Mi6 Functional Trainer is an excellent home gym. Combining all the exercises of a traditional home gym, the Mi6 also offers hundreds of variations. With the accessories included, obtaining a full body workout is easily achievable. Two adjustable strap handles, dual attachment long strap for […]

Motivation

Selecting a Resolution That Will Stick

Question: I just invested in my first piece of home fitness equipment and really want to make a healthy start for the new year. Do you have any advice on setting a New Year’s resolution that will actually stick? First of all, congratulations on committing to a healthy┬ánew lifestyle–no matter the time of year! Whether […]