Johnson Fitness & Wellness Blog
viafit Articles
Coaching
Technology to Inspire Your Workout Routines
Stuck in a workout rut? Don’t panic. Everyone has been at one time or another. If you are wondering where to start, why not let technology give you a hand? Try a few of these tips to give your workout routines a new life: Recruit a Buddy. Whether you meet up in person or use an […]
Motivation
Ask an Expert: Staying Motivated
At the beginning of every year I hit the ground running, only to struggle with my workouts a few weeks later. Do you have any tips on staying motivated through the winter? -Meghan Congratulations on your strong start for the year! To keep your fitness efforts strong this winter (and continue rolling throughout the year) there […]
Coaching
Fitness Trackers: 4 Reasons to Start Tracking
It’s an amazing world of health, fitness and technology. Fitness trackers are more than glorified watches. They allow us to tune into our bodies, improve our health and fitness, and connect with an inspiring world of social activity. Simply put: data is power. I remember my first fitness tracker. It was a watch the size of a brick […]
Motivation
12 Days of Fitness Tracking with ViaFit
ViaFit (exclusive wireless connectivity found on select Horizon Fitness and Vision Fitness products) enables your equipment to share your workout data with your favorite fitness apps and other tracking devices like FitBit, MyFitnessPal, RunKeeper and more. With ViaFit, you’ll never have to manually enter your workouts anywhere because your equipment will do it for you. How […]